"This programme gave me the chance to work on real engineering problems. I interned at a company in New Zealand that manufactures electrical enclosures and switchboard solutions for industrial, commercial, and residential markets. I worked on two main projects. First, I investigated a meter box issue where the connection box and door hinges kept coming loose, identifying improvements to prevent recurrence. Second, I supported a scanning software project to automatically identify materials, but it did not work properly due to insufficient components behind it; I helped determine what was missing and how to adjust the system. I also enjoyed a hands-on side task—3D modeling a certificate frame and watching the machine produce it. Compared with my Hong Kong internship, which was mostly desk-based, this was my first factory-floor experience. The biggest takeaway was engineering as continuous improvement: challenging what already exists to build better products."

"My internship with HKTDC Singapore gave me a close view of trade diplomacy in action from the heart of the Central Business District. I contributed to major initiatives like the Belt and Road Summit and a luxury jewellery delegation. These responsibilities strengthened my project management, commercial procurement, and international stakeholder coordination skills. Collaborating across both the Singapore branch and the Hong Kong head office helped me build the confidence and professional judgement needed for complex, fast-moving assignments.

Managing my budget in a high-cost city also fostered my independence and personal growth. Ultimately, this experience made me more agile, adaptable across borders, and eager to pursue a career in Singapore's dynamic business environment."

"I spent a month at Rikkyo University's Center for Global Human Resource Development in Ikebukuro and gained a clearer picture of where I want to go. The workplace was serious about its work while remaining relaxed and open in communication, which I found welcoming and motivating.

My supervisor encouraged me to speak up and share my views rather than wait to be asked. He also invited me to meetings so I could observe how discussions unfolded. My assignments produced practical outputs: data management, promotional materials for university projects, and a report on the barriers and attractions of working in Japan as a foreigner—a topic I was researching and experiencing at the same time.

Living independently in Tokyo was memorable because the city became part of my daily life rather than simply a tourist destination. I left more certain that I want to build a career in Japan and with a clearer understanding of what that goal will require."

“After spending most of my life in my home city, I seized the chance to join HKETO Singapore as an Investment Promotion Intern, a role that introduced me to a new city and a truly global business environment. My work focused on welcoming Singaporean companies to expand to Hong Kong, which involved attending various networking events and industry functions. I conducted background research to understand the fundamentals and practiced engaging with professionals across sectors. Over time, I became more confident and more presentable, able to contribute meaningfully and keep conversations moving. I realized how much I enjoy talking to people and building relationships.

The internship strengthened my communication and social skills, and it pointed me toward client facing roles where I can connect stakeholders and create opportunities. I also want to share: just do it! The challenges are worth it. Don’t shy away from events that feel above your level!”

“This internship gave me a first-hand view of experiencing a new work culture and testing whether I could build a career in Chinese Mainland and the Greater Bay Area after graduation. In the new media and artist management team at Emperor Entertainment Group, I helped coordinate day-to-day operations, from filming and scheduling to communicating with artists across the regions. The role required agility, clear communication, and fluency in Cantonese and Mandarin. A standout aspect was meeting artists in person; working directly with them revealed how the entertainment industry actually operates: from planning and production to last-minute adjustments. Navigating those fast-changing situations was challenging, yet a valuable learning experience.

This experience reinforced my interest in the Greater Bay Area, where close collaboration with Hong Kong makes language skills and cross-cultural communications are real advantages. I gained practical tools for the pace and expectations of this ecosystem.”

“Looking back on my internship at Congresswoman Grace Meng’s office, I feel incredibly grateful for this transformative experience. Working in such a diverse, multicultural environment taught me far more than I initially expected. The most rewarding aspect was serving as a bridge between the office and Mandarin-speaking constituents. Assisting over 200 community members with navigating immigration processes, passport applications, and various federal services gave me a deep sense of purpose. Each interaction reminded me how government offices can genuinely impact people’s lives.

What strikes me most is how this experience shifted my self-perception. I discovered strengths in interpersonal communication that I had not realised. The diverse stories and perspectives I encountered daily broadened my worldview tremendously.

This internship not only deepened my knowledge of American politics and public service, but also demonstrated the power of empathy, perseverance, and cross-cultural understanding in creating meaningful change.”

"I started my research internship at Chime Biologics in Shanghai. One highlight was attending the CBHI China Pharmaceutical Exhibition. Seeing the entire industry under one roof – the latest technologies, new companies, and thought leaders – was eye‑opening. I even had the chance to speak with experts and start building connections. Though language was a challenge, I built a routine of looking up translations on technical materials, keeping a lab notebook of terms and methods, and practicing every day. This deepened my understanding of both English and Mandarin, and sharpened my scientific accuracy.

Shanghai felt like a full-fledged global hub for innovation, finance, and culture. I witnessed “China speed” firsthand – projects moving quickly from idea to real-world application, supported by policies and close partnerships among universities, biotech companies, and investors. This environment sharpened my adaptability, decision-making, and ability to work under pressure. Most importantly, it clarified my career path: I now see myself not only at the bench, but also at the intersection of research, innovation, and business."

“My internship experience was both enriching and transformative. Over the course of the placement, I had the opportunity to apply my academic knowledge in real-world settings, particularly in areas such as dietary assessment, nutrition planning, and data analysis. One of the most valuable experiences was conducting 24-hour dietary recall interviews with patients, which helped me improve my communication skills, especially when interacting with individuals from different backgrounds and health conditions. Besides, working with the Cana Care research team allowed me to deepen my understanding of evidence-based nutrition.

Beyond the technical learning, I found the internship personally rewarding. I was inspired by the dedication and teamwork of my colleagues, and I felt supported and motivated throughout the experience.

Overall, this internship affirmed my passion for nutrition and health science. It provided me with valuable skills, meaningful memories, and a clearer vision for my future career.”

“My internship experience at the PECC can be summed up as being eye-opening and insightful, as it offered a wide variety of opportunities in working in a multifaceted and diverse environment in Singapore. It broadened my understanding of international affairs by allowing me to explore new areas within the field, including the chance to meet and interact with a wide variety of experts – from academia to former government officials, diplomats, industry professionals and businessmen.

I had the opportunity to engage with researchers and experts in Singapore on a wide range of subjects, from local cultural and multicultural environments, to international relations, economics and international trade. I would like to express my gratitude to the PECC team for providing a warm-welcoming and friendly environment throughout the Internship.”

“My internship was a highly positive experience overall. I gained valuable hands-on experience and developed new skills that enriched my understanding of international relations. I enjoyed living in Warsaw, a vibrant and beautiful city, and appreciated the opportunity to immerse myself in a new culture. Being overseas allowed me to discover more about myself and grow both personally and professionally. Engaging in work that I am passionate about made the experience even more rewarding. This internship not only enhanced my skills in digital media and analysis but also strengthened my interest in international relations. I am grateful for this opportunity to learn, contribute, and live abroad, which I believe will benefit my future career in global governance and policy analysis.”